Coaching with me is designed for people who want practical guidance, real tools, and a clear path forward when it comes to intimacy, sexual wellness, and relationships.
Sometimes you need a clear path, practical tools, and the right support to actually move forward.
not everyone needs therapy.
If you’re looking for clarity, confidence, and real change, not just conversation, coaching is likely a good fit.
We’ll identify what’s not working, clarify what you want instead, and build the skills and confidence to get you there.
My background as a Licensed Clinical Social Worker and Certified Sex Therapist means you’re not just getting general coaching; you’re getting informed, intentional guidance in a space that’s supportive, direct, and grounded in real expertise.
While therapy often focuses on processing and healing, coaching is more forward-focused and action-oriented.
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All sessions included in the package must be scheduled and used within the applicable package timeframe unless otherwise approved by Amanda York, LCSW, MEd, CST.
Package fee: $800 per month
- Up to 5 individual coaching sessions per month
- Guided reflection and exercises between sessions
Included with your package
This program is ideal for individuals who want to explore their relationship with sexuality in a supportive, non-judgmental space. Together, we focus on building self-awareness, reducing shame, and developing the skills needed to communicate needs, desires, and boundaries with confidence.
Through guided conversations, reflection, and practical exercises, you’ll begin to feel more grounded in your body and more empowered in your sexual identity.
A structured coaching experience designed to help you feel more comfortable, confident, and connected to your body and sexuality.
Sexual Confidence Foundations
individual coaching
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Sessions must be used within the applicable package timeframe unless rescheduling is approved by Amanda York, LCSW, MEd, CST.
Package fee: $1000 per month
- Up to 5 couples coaching sessions per month
- Guided communication and intimacy exercises
Included with your package
Many couples don’t struggle with love, but with how to talk about intimacy, desire, and connection. This program provides a structured space to reconnect, understand each other more deeply, and develop the tools needed to navigate intimacy with greater ease and clarity.
You’ll work on communication, boundaries, desire, and shared understanding while learning practical ways to reconnect and create a more fulfilling intimate relationship.
A guided coaching program for couples who want to rebuild connection, improve communication, and strengthen intimacy; both emotionally and physically.
Intimacy Reset for Couples
couples coaching
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All sessions must be used within the applicable package timeframe unless otherwise approved by Amanda York, LCSW, MEd, CST.
Package fee: $1300 per month
- Up to 7 coaching sessions per month
- Structured goal planning and coaching exercises
Included with your package
Whether you’re working through long-standing patterns, exploring identity, or wanting to create meaningful shifts in your relationship with intimacy, this program provides the space and structure to do that work.
With a more in-depth approach, you’ll engage in deeper reflection, intentional exercises, and ongoing support to help you move toward lasting change in how you experience yourself, your relationships, and your sexuality.
A more intensive coaching experience for those ready to explore their sexual wellness and intimacy on a deeper level.
Deep Dive Sexual Wellness Program
INdividual or couples coaching
Some individuals choose Uninhibited Wellness Coaching because they are looking for practical guidance, structured exercises, and support in reaching specific goals related to intimacy, relationships, or sexual confidence rather than clinical mental health treatment.
This program is better suited for individuals or couples who are ready for more in-depth work and are seeking lasting transformation in how they experience intimacy and connection.
You want to explore deeper or long-standing patterns related to intimacy or sexuality.
You’re navigating more complex concerns around sexual identity, desire, or relational dynamics.
You’re looking for a more immersive, reflective experience rather than a short-term reset.
You want space for ongoing growth, exploration, and deeper change.
Choose the Deep Dive Sexual Wellness Program if:
This program is ideal for couples who want guidance, clarity, and actionable steps to strengthen their relationship and reconnect.
You and your partner feel disconnected and want to rebuild closeness.
You’re having difficulty communicating about intimacy, needs, or desire.
You want practical tools and structure to improve your relationship.
You’re looking for a focused, short-term reset to get back on track.
Choose Intimacy Reset for Couples if:
Both the Intimacy Reset for Couples and the Deep Dive Sexual Wellness Program support growth in intimacy and connection, but they are designed for different levels of focus and depth.
Which Program is right for you?
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Clients are encouraged to consider package options if they are seeking ongoing support or goal-focused coaching, as packages allow for more consistent progress and guaranteed session availability.
- Single-session fees are due at the time of scheduling or at the start of the session.
- Single-session coaching does not guarantee availability for follow-up sessions, as scheduling is limited and package clients may have priority.
- The single-session fee for individual coaching is $185.
- The single-session fee for couples coaching is $225.
Whether you’re working through long-standing patterns, exploring identity, or wanting to create meaningful shifts in your relationship with intimacy, this program provides the space and structure to do that work.
With a more in-depth approach, you’ll engage in deeper reflection, intentional exercises, and ongoing support to help you move toward lasting change in how you experience yourself, your relationships, and your sexuality.
Clients who choose not to commit to a coaching package may schedule single coaching sessions.
Single-Session Fees
Uninhibited Wellness Coaching is also a strong option for those who live outside of Tennessee and are seeking professional guidance in a supportive, educational setting. Coaching services are available nationwide through virtual sessions, allowing you to access this work from wherever you are.
Uninhibited Wellness sex therapy services are offered if you are located in Tennessee and Uninhibited Wellness Coaching is offered nationwide.
Coaching focuses on educational, goal setting, and personal growth related to sexual wellness, intimacy and relationships. Uninhibited Wellness Coaching does not include diagnosis, treatment of mental health conditions, or crisis support.
Uninhibited Wellness Coaching is NOT psychotherapy or mental health treatment.
With advanced training as both a licensed therapist and certified sex therapist, coaching is grounded in clinical expertise while remaining focused, direct, and goal-oriented. This means you receive thoughtful, informed guidance, not just general coaching, within a space that is affirming, intentional, and designed to help you create meaningful change.
Working with Amanda York, LCSW, MEd, CST offers a unique advantage.
